betterself workshops
Unlock your true potential
Our BetterSelf workshops build confidence and develop essential skills for success. Learn techniques to understand yourself and break free from self-imposed limitations.
betterself workshops
Unlock your true potential
Our BetterSelf workshops build confidence and develop essential skills for success. Learn techniques to understand yourself and break free from self-imposed limitations.
betterself workshops
Unlock your true potential
Our BetterSelf workshops build confidence and develop essential skills for success. Learn techniques to understand yourself and break free from self-imposed limitations.
betterself workshops
Unlock your true potential
Our BetterSelf workshops build confidence and develop essential skills for success. Learn techniques to understand yourself and break free from self-imposed limitations.
All Workshops
Self Discovery
Self-Awareness Journey
Understand your motivations and interactions with the world.
Self Discovery
Sustainable Self-Care
Learn to prioritize your well-being and prevent burnout.
Emotional Strength
Uncovering Self-Belief
Break free from limiting labels and doubts to understand your true identity.
Emotional Strength
Navigating Your Emotions
Discover how emotions reflect your values, needs, and boundaries.
our founder’s story
Meet your coach
When I was young, I didn’t have a voice. I had no say in what I wanted or needed. I grew up trying to be the "good girl," chasing achievements and recognition, hoping to hear “I’m proud of you” - but those words never came. I suppressed my emotions, never expressing my true feelings. When I met underprivileged mothers, I saw myself in them - their resilience, strength, and struggle to be heard. It took years of inner work for me to find my voice, face my fears, and embrace who I am. That’s why I founded SELF - to create a space where women can reclaim their voices and strength, knowing they’re not alone. Together, we can transform ourselves and the world - one voice at a time.
our founder’s story
Meet your coach
When I was young, I didn’t have a voice. I had no say in what I wanted or needed. I grew up trying to be the "good girl," chasing achievements and recognition, hoping to hear “I’m proud of you” - but those words never came. I suppressed my emotions, never expressing my true feelings. When I met underprivileged mothers, I saw myself in them - their resilience, strength, and struggle to be heard. It took years of inner work for me to find my voice, face my fears, and embrace who I am. That’s why I founded SELF - to create a space where women can reclaim their voices and strength, knowing they’re not alone. Together, we can transform ourselves and the world - one voice at a time.
our founder’s story
Meet your coach
When I was young, I didn’t have a voice. I had no say in what I wanted or needed. I grew up trying to be the "good girl," chasing achievements and recognition, hoping to hear “I’m proud of you” - but those words never came. I suppressed my emotions, never expressing my true feelings. When I met underprivileged mothers, I saw myself in them - their resilience, strength, and struggle to be heard. It took years of inner work for me to find my voice, face my fears, and embrace who I am. That’s why I founded SELF - to create a space where women can reclaim their voices and strength, knowing they’re not alone. Together, we can transform ourselves and the world - one voice at a time.
our founder’s story
Meet your coach
When I was young, I didn’t have a voice. I had no say in what I wanted or needed. I grew up trying to be the "good girl," chasing achievements and recognition, hoping to hear “I’m proud of you” - but those words never came. I suppressed my emotions, never expressing my true feelings. When I met underprivileged mothers, I saw myself in them - their resilience, strength, and struggle to be heard. It took years of inner work for me to find my voice, face my fears, and embrace who I am. That’s why I founded SELF - to create a space where women can reclaim their voices and strength, knowing they’re not alone. Together, we can transform ourselves and the world - one voice at a time.
Testimonials
Success Stories
Read the stories of others who have benefited from our services.
We learned how important self-care and self-love was. It reassured me that it is okay to struggle.
Roziela
When negative thoughts bring me down, I can now confidently replace them with positive words.
Anita
It gave me courage amid the fears of going for a job interview, which landed me a job that suits me.
Qiqi
I’ve become more confident and better in observing myself. I started to see more of my small victories.
Syakirah
I discovered my restless tendencies and how to manage them effectively. The program brought clarity to my life.
Ainon
Through the program, I learned to recognize the inner blocks that were keeping me from stepping out.
Uen Fang
I realized that I'm not alone in my struggles, which gave me the motivation to keep striving for my best self.
Serafina
I realized that by knowing and loving myself more deeply, I can become a stronger, more loving mother.
Intan
I’ve learned to be mindful of my emotions and show myself compassion throughout this journey.
Taylor
Testimonials
Success Stories
Read the stories of others who have benefited from our services.
We learned how important self-care and self-love was. It reassured me that it is okay to struggle.
Roziela
When negative thoughts bring me down, I can now confidently replace them with positive words.
Anita
It gave me courage amid the fears of going for a job interview, which landed me a job that suits me.
Qiqi
I’ve become more confident and better in observing myself. I started to see more of my small victories.
Syakirah
I discovered my restless tendencies and how to manage them effectively. The program brought clarity to my life.
Ainon
Testimonials
Success Stories
Read the stories of others who have benefited from our services.
We learned how important self-care and self-love was. It reassured me that it is okay to struggle.
Roziela
When negative thoughts bring me down, I can now confidently replace them with positive words.
Anita
It gave me courage amid the fears of going for a job interview, which landed me a job that suits me.
Qiqi
I’ve become more confident and better in observing myself. I started to see more of my small victories.
Syakirah
I discovered my restless tendencies and how to manage them effectively. The program brought clarity to my life.
Ainon
Through the program, I learned to recognize the inner blocks that were keeping me from stepping out.
Uen Fang
I realized that I'm not alone in my struggles, which gave me the motivation to keep striving for my best self.
Serafina
I realized that by knowing and loving myself more deeply, I can become a stronger, more loving mother.
Intan
I’ve learned to be mindful of my emotions and show myself compassion throughout this journey.
Taylor
Testimonials
Success Stories
Read the stories of others who have benefited from our services.
We learned how important self-care and self-love was. It reassured me that it is okay to struggle.
Roziela
When negative thoughts bring me down, I can now confidently replace them with positive words.
Anita
It gave me courage amid the fears of going for a job interview, which landed me a job that suits me.
Qiqi
I’ve become more confident and better in observing myself. I started to see more of my small victories.
Syakirah
I discovered my restless tendencies and how to manage them effectively. The program brought clarity to my life.
Ainon
Through the program, I learned to recognize the inner blocks that were keeping me from stepping out.
Uen Fang
I realized that I'm not alone in my struggles, which gave me the motivation to keep striving for my best self.
Serafina
I realized that by knowing and loving myself more deeply, I can become a stronger, more loving mother.
Intan
I’ve learned to be mindful of my emotions and show myself compassion throughout this journey.
Taylor
contact us
Have questions? Send us a message!
If you’re not sure which workshop is right for you, feel free to send us a message and we’ll help you choose the best fit.
contact us
Have questions? Send us a message!
If you’re not sure which workshop is right for you, feel free to send us a message and we’ll help you choose the best fit.
contact us
Have questions? Send us a message!
If you’re not sure which workshop is right for you, feel free to send us a message and we’ll help you choose the best fit.
contact us
Have questions? Send us a message!
If you’re not sure which workshop is right for you, feel free to send us a message and we’ll help you choose the best fit.
